12/22/22 Kneeling Band Lat Pulldown Previous Bent Over Band Rear Delt Raise Next Overhead Band Side Bends You Might Also Like Banded Front Raise and Pull Apart Seated Band Rows Banded Ankle Supination Pronation and Plantar Flexion Single Leg Prone Banded Hamstring Curl Prone Banded Hamstring Curl
12/22/22 Kneeling Band Lat Pulldown Previous Bent Over Band Rear Delt Raise Next Overhead Band Side Bends You Might Also Like Banded Front Raise and Pull Apart Seated Band Rows Banded Ankle Supination Pronation and Plantar Flexion Single Leg Prone Banded Hamstring Curl Prone Banded Hamstring Curl