12/22/22 Band Upright Rows Previous Band TKE Next Banded Scap Punches You Might Also Like Band Assisted Quad Stretch Banded Front Raise and Pull Apart Overhead Band Side Bends Overhead Pallof Press Band GM Over Barbell
12/22/22 Band Upright Rows Previous Band TKE Next Banded Scap Punches You Might Also Like Band Assisted Quad Stretch Banded Front Raise and Pull Apart Overhead Band Side Bends Overhead Pallof Press Band GM Over Barbell
