12/22/22 Band Lateral Raise Previous Banded Front Raise and Pull Apart Next Band Pull Aparts Supinated You Might Also Like Band Assisted Quad Stretch Band Pull Aparts Supinated Band Shrugs Banded Hip Extension Warm Up Band Ankle Knees Over Toes
12/22/22 Band Lateral Raise Previous Banded Front Raise and Pull Apart Next Band Pull Aparts Supinated You Might Also Like Band Assisted Quad Stretch Band Pull Aparts Supinated Band Shrugs Banded Hip Extension Warm Up Band Ankle Knees Over Toes
