1/3/23 Doorway 90 90 Pails and Rails Previous Shoulder Circles Next Shoulder Flexion Wall Stretch You Might Also Like Shoulder Circles 4 PT Swimmer Prone Shoulder Extension Lift Offs Push Up with Slow Eccentric “Y” Shoulder
1/3/23 Doorway 90 90 Pails and Rails Previous Shoulder Circles Next Shoulder Flexion Wall Stretch You Might Also Like Shoulder Circles 4 PT Swimmer Prone Shoulder Extension Lift Offs Push Up with Slow Eccentric “Y” Shoulder
