1/2/23 Shoulder CAR Previous Side Lying External Rotation (Soup Can) You Might Also Like Prone Shoulder Extension Shoulder Flexion with Dowel PAILs and RAILs Shoulder Extension Stretch with Dowel Shoulder Internal Rotation + ADD + Palm Lift Shoulder Flexion with Dowel PRH
1/2/23 Shoulder CAR Previous Side Lying External Rotation (Soup Can) You Might Also Like Prone Shoulder Extension Shoulder Flexion with Dowel PAILs and RAILs Shoulder Extension Stretch with Dowel Shoulder Internal Rotation + ADD + Palm Lift Shoulder Flexion with Dowel PRH
