1/3/23 Shoulder Internal Rotation + ADD + Palm Lift Previous 4 PT Swimmer Next Prone “T” PRHLO You Might Also Like Shoulder Circles Prone 90 Shoulder External Rotation Prone Shoulder Extension Lift Offs Scap CARs “Y” Shoulder
1/3/23 Shoulder Internal Rotation + ADD + Palm Lift Previous 4 PT Swimmer Next Prone “T” PRHLO You Might Also Like Shoulder Circles Prone 90 Shoulder External Rotation Prone Shoulder Extension Lift Offs Scap CARs “Y” Shoulder