1/3/23 Shoulder Internal Rotation + ADD + Palm Lift Previous 4 PT Swimmer Next Prone âTâ PRHLO You Might Also Like Prone Shoulder Hops Shoulder Circles Prone Swimmer Shoulder Extension with Dowel PAILs and RAILs Shoulder Taps(1)
1/3/23 Shoulder Internal Rotation + ADD + Palm Lift Previous 4 PT Swimmer Next Prone âTâ PRHLO You Might Also Like Prone Shoulder Hops Shoulder Circles Prone Swimmer Shoulder Extension with Dowel PAILs and RAILs Shoulder Taps(1)
