1/3/23 Prone “T” PRHLO Previous Shoulder Internal Rotation + ADD + Palm Lift Next “Y” Shoulder You Might Also Like Swimmer Hover Prone Shoulder Extension Lift Offs Shoulder Axial Rotations Scap CAR with Internal Rotation “Y” Shoulder
1/3/23 Prone “T” PRHLO Previous Shoulder Internal Rotation + ADD + Palm Lift Next “Y” Shoulder You Might Also Like Swimmer Hover Prone Shoulder Extension Lift Offs Shoulder Axial Rotations Scap CAR with Internal Rotation “Y” Shoulder
