1/3/23 Prone “T” PRHLO Previous Shoulder Internal Rotation + ADD + Palm Lift Next “Y” Shoulder You Might Also Like Swimmer Hover Prone Shoulder Extension Prone Shoulder Hops Towel Pullapart ENG 4PT Shoulder Flexion
1/3/23 Prone “T” PRHLO Previous Shoulder Internal Rotation + ADD + Palm Lift Next “Y” Shoulder You Might Also Like Swimmer Hover Prone Shoulder Extension Prone Shoulder Hops Towel Pullapart ENG 4PT Shoulder Flexion