1/3/23 Prone “T” PRHLO Previous Shoulder Internal Rotation + ADD + Palm Lift Next “Y” Shoulder You Might Also Like Shoulder Taps Prone Shoulder Extension Shoulder Internal Rotation + ADD + Palm Lift Prone Shoulder Extension Lift Offs Shoulder Flexion with Dowel PRH
1/3/23 Prone “T” PRHLO Previous Shoulder Internal Rotation + ADD + Palm Lift Next “Y” Shoulder You Might Also Like Shoulder Taps Prone Shoulder Extension Shoulder Internal Rotation + ADD + Palm Lift Prone Shoulder Extension Lift Offs Shoulder Flexion with Dowel PRH
