1/2/23 Shoulder Extension with Dowel PAILs and RAILs Previous ENG 4PT Shoulder Flexion Next Shoulder Extension Stretch with Dowel You Might Also Like Prone Shoulder Extension Side Lying External Rotation (Soup Can) Shoulder Axial Rotations Towel Pullapart Prone Shoulder Hops
1/2/23 Shoulder Extension with Dowel PAILs and RAILs Previous ENG 4PT Shoulder Flexion Next Shoulder Extension Stretch with Dowel You Might Also Like Prone Shoulder Extension Side Lying External Rotation (Soup Can) Shoulder Axial Rotations Towel Pullapart Prone Shoulder Hops
