1/3/23 “Y” Shoulder Previous Prone “T” PRHLO Next Prone Shoulder Extension Lift Offs You Might Also Like Shoulder Circles Prone Shoulder Extension Side Lying External Rotation (Soup Can) Shoulder Flexion Wall Stretch Scap CARs
1/3/23 “Y” Shoulder Previous Prone “T” PRHLO Next Prone Shoulder Extension Lift Offs You Might Also Like Shoulder Circles Prone Shoulder Extension Side Lying External Rotation (Soup Can) Shoulder Flexion Wall Stretch Scap CARs