1/3/23 4 PT Swimmer Previous Shoulder Taps(1) Next Shoulder Internal Rotation + ADD + Palm Lift You Might Also Like ENG 4PT Shoulder Flexion Push Up with Slow Eccentric Shoulder Internal Rotation + ADD + Palm Lift Prone Shoulder Extension PVC Prone Shoulder Lift Off
1/3/23 4 PT Swimmer Previous Shoulder Taps(1) Next Shoulder Internal Rotation + ADD + Palm Lift You Might Also Like ENG 4PT Shoulder Flexion Push Up with Slow Eccentric Shoulder Internal Rotation + ADD + Palm Lift Prone Shoulder Extension PVC Prone Shoulder Lift Off