1/3/23 Shoulder Taps(1) Previous Scap CAR with Internal Rotation Next 4 PT Swimmer You Might Also Like Push Up with Slow Eccentric Prone Shoulder Extension Lift Offs Shoulder Flexion with Dowel PRH “Y” Shoulder Ceiling Punch
1/3/23 Shoulder Taps(1) Previous Scap CAR with Internal Rotation Next 4 PT Swimmer You Might Also Like Push Up with Slow Eccentric Prone Shoulder Extension Lift Offs Shoulder Flexion with Dowel PRH “Y” Shoulder Ceiling Punch
