1/2/23 Side Lying External Rotation (Soup Can) Previous Push Up with Slow Eccentric Next Shoulder CAR You Might Also Like ENG 4PT Shoulder Flexion “Y” Shoulder Shoulder Flexion with Dowel PRH Swimmer Hover Push Up with Slow Eccentric
1/2/23 Side Lying External Rotation (Soup Can) Previous Push Up with Slow Eccentric Next Shoulder CAR You Might Also Like ENG 4PT Shoulder Flexion “Y” Shoulder Shoulder Flexion with Dowel PRH Swimmer Hover Push Up with Slow Eccentric
