1/3/23 Cervical CARs Previous V Sit Chest Pull Next T-Spine Extension Hold You Might Also Like Soft Rolls 4 Point Rock Back T Spine Flexion_Extension (Cat_Cow) T-Spine CAR 4PT T-Spine Rotation Against Band
1/3/23 Cervical CARs Previous V Sit Chest Pull Next T-Spine Extension Hold You Might Also Like Soft Rolls 4 Point Rock Back T Spine Flexion_Extension (Cat_Cow) T-Spine CAR 4PT T-Spine Rotation Against Band
