9/10/23 Band Setup in Mono for Squats Previous Seated Good Mornings w/ SSB Next Band Setup on Bench Pegs You Might Also Like Banded Rack Pulls Split Stance Rack Lift Off with Bamboo Bar Split Stance Snatch Grip BTH Press with Backward Band Band Setup for Deadlift on Platform Barbell Shrugs
9/10/23 Band Setup in Mono for Squats Previous Seated Good Mornings w/ SSB Next Band Setup on Bench Pegs You Might Also Like Banded Rack Pulls Split Stance Rack Lift Off with Bamboo Bar Split Stance Snatch Grip BTH Press with Backward Band Band Setup for Deadlift on Platform Barbell Shrugs
