1/3/25 Seated TSpine Good Mornings w/ SSB Previous Split Stance Rack Lift Off with Bamboo Bar Next Seated Good Mornings w/ SSB You Might Also Like Band Setup on Bench Pegs Split Stance Snatch Grip BTH Press with Backward Band Band Setup in Mono for Squats Band Setup for Deadlift on Platform Axle Bar JM Press Against Bands
1/3/25 Seated TSpine Good Mornings w/ SSB Previous Split Stance Rack Lift Off with Bamboo Bar Next Seated Good Mornings w/ SSB You Might Also Like Band Setup on Bench Pegs Split Stance Snatch Grip BTH Press with Backward Band Band Setup in Mono for Squats Band Setup for Deadlift on Platform Axle Bar JM Press Against Bands
