9/10/23 Bamboo Bar Setup Previous Axle Bar JM Press Against Bands Next Barbell Shrugs You Might Also Like Band Setup in Mono for Squats Split Stance Snatch Grip BTH Press with Backward Band Axle Bar JM Press Against Bands Seated Good Mornings w/ SSB Band Setup on Bench Pegs
9/10/23 Bamboo Bar Setup Previous Axle Bar JM Press Against Bands Next Barbell Shrugs You Might Also Like Band Setup in Mono for Squats Split Stance Snatch Grip BTH Press with Backward Band Axle Bar JM Press Against Bands Seated Good Mornings w/ SSB Band Setup on Bench Pegs