9/10/23 Band Setup for Deadlift on Platform Previous Banded Rack Pulls Next Axle Bar JM Press Against Bands You Might Also Like Seated Good Mornings w/ SSB Split Stance Snatch Grip BTH Press with Backward Band Split Stance Rack Lift Off with Bamboo Bar Banded Rack Pulls Barbell Shrugs
9/10/23 Band Setup for Deadlift on Platform Previous Banded Rack Pulls Next Axle Bar JM Press Against Bands You Might Also Like Seated Good Mornings w/ SSB Split Stance Snatch Grip BTH Press with Backward Band Split Stance Rack Lift Off with Bamboo Bar Banded Rack Pulls Barbell Shrugs