1/3/25 Split Stance Snatch Grip BTH Press with Backward Band Next Split Stance Rack Lift Off with Bamboo Bar You Might Also Like Barbell Shrugs Band Setup for Deadlift on Platform Split Stance Rack Lift Off with Bamboo Bar Banded Rack Pulls Seated Good Mornings w/ SSB
1/3/25 Split Stance Snatch Grip BTH Press with Backward Band Next Split Stance Rack Lift Off with Bamboo Bar You Might Also Like Barbell Shrugs Band Setup for Deadlift on Platform Split Stance Rack Lift Off with Bamboo Bar Banded Rack Pulls Seated Good Mornings w/ SSB
