1/3/23 Prone Swimmer Previous Halo Next Shoulder Circles You Might Also Like Swimmer Hover Shoulder Extension with Dowel PAILs and RAILs Shoulder Flexion with Dowel PAILs and RAILs Ceiling Punch Scap CAR with Internal Rotation
1/3/23 Prone Swimmer Previous Halo Next Shoulder Circles You Might Also Like Swimmer Hover Shoulder Extension with Dowel PAILs and RAILs Shoulder Flexion with Dowel PAILs and RAILs Ceiling Punch Scap CAR with Internal Rotation
