9/10/23 Band Setup in Mono for Squats Previous Seated Good Mornings w/ SSB Next Band Setup on Bench Pegs You Might Also Like Barbell Shrugs Split Stance Rack Lift Off with Bamboo Bar Band Setup on Bench Pegs Split Stance Snatch Grip BTH Press with Backward Band Bamboo Bar Setup
9/10/23 Band Setup in Mono for Squats Previous Seated Good Mornings w/ SSB Next Band Setup on Bench Pegs You Might Also Like Barbell Shrugs Split Stance Rack Lift Off with Bamboo Bar Band Setup on Bench Pegs Split Stance Snatch Grip BTH Press with Backward Band Bamboo Bar Setup
