9/10/23 Band Setup on Bench Pegs Previous Band Setup in Mono for Squats Next Banded Rack Pulls You Might Also Like Split Stance Snatch Grip BTH Press with Backward Band Seated TSpine Good Mornings w/ SSB Split Stance Rack Lift Off with Bamboo Bar Bamboo Bar Setup Seated Good Mornings w/ SSB
9/10/23 Band Setup on Bench Pegs Previous Band Setup in Mono for Squats Next Banded Rack Pulls You Might Also Like Split Stance Snatch Grip BTH Press with Backward Band Seated TSpine Good Mornings w/ SSB Split Stance Rack Lift Off with Bamboo Bar Bamboo Bar Setup Seated Good Mornings w/ SSB
