9/10/23 Banded Rack Pulls Previous Band Setup on Bench Pegs Next Band Setup for Deadlift on Platform You Might Also Like Bamboo Bar Setup Band Setup for Deadlift on Platform Split Stance Snatch Grip BTH Press with Backward Band Split Stance Rack Lift Off with Bamboo Bar Seated Good Mornings w/ SSB
9/10/23 Banded Rack Pulls Previous Band Setup on Bench Pegs Next Band Setup for Deadlift on Platform You Might Also Like Bamboo Bar Setup Band Setup for Deadlift on Platform Split Stance Snatch Grip BTH Press with Backward Band Split Stance Rack Lift Off with Bamboo Bar Seated Good Mornings w/ SSB
