9/10/23 Bamboo Bar Setup Previous Axle Bar JM Press Against Bands Next Barbell Shrugs You Might Also Like Seated Good Mornings w/ SSB Band Setup on Bench Pegs Band Setup for Deadlift on Platform Band Setup in Mono for Squats Banded Rack Pulls
9/10/23 Bamboo Bar Setup Previous Axle Bar JM Press Against Bands Next Barbell Shrugs You Might Also Like Seated Good Mornings w/ SSB Band Setup on Bench Pegs Band Setup for Deadlift on Platform Band Setup in Mono for Squats Banded Rack Pulls