9/10/23 Axle Bar JM Press Against Bands Previous Band Setup for Deadlift on Platform Next Bamboo Bar Setup You Might Also Like Barbell Shrugs Banded Rack Pulls Bamboo Bar Setup Seated Good Mornings w/ SSB Seated TSpine Good Mornings w/ SSB
9/10/23 Axle Bar JM Press Against Bands Previous Band Setup for Deadlift on Platform Next Bamboo Bar Setup You Might Also Like Barbell Shrugs Banded Rack Pulls Bamboo Bar Setup Seated Good Mornings w/ SSB Seated TSpine Good Mornings w/ SSB