9/10/23 Axle Bar JM Press Against Bands Previous Band Setup for Deadlift on Platform Next Bamboo Bar Setup You Might Also Like Split Stance Snatch Grip BTH Press with Backward Band Barbell Shrugs Split Stance Rack Lift Off with Bamboo Bar Seated Good Mornings w/ SSB Seated TSpine Good Mornings w/ SSB
9/10/23 Axle Bar JM Press Against Bands Previous Band Setup for Deadlift on Platform Next Bamboo Bar Setup You Might Also Like Split Stance Snatch Grip BTH Press with Backward Band Barbell Shrugs Split Stance Rack Lift Off with Bamboo Bar Seated Good Mornings w/ SSB Seated TSpine Good Mornings w/ SSB