1/3/25 Seated TSpine Good Mornings w/ SSB Previous Split Stance Rack Lift Off with Bamboo Bar Next Seated Good Mornings w/ SSB You Might Also Like Barbell Shrugs Split Stance Rack Lift Off with Bamboo Bar Band Setup for Deadlift on Platform Band Setup in Mono for Squats Axle Bar JM Press Against Bands
1/3/25 Seated TSpine Good Mornings w/ SSB Previous Split Stance Rack Lift Off with Bamboo Bar Next Seated Good Mornings w/ SSB You Might Also Like Barbell Shrugs Split Stance Rack Lift Off with Bamboo Bar Band Setup for Deadlift on Platform Band Setup in Mono for Squats Axle Bar JM Press Against Bands
