1/3/23 4 PT Swimmer Previous Shoulder Taps(1) Next Shoulder Internal Rotation + ADD + Palm Lift You Might Also Like Swimmer Hover Shoulder Extension with Dowel PAILs and RAILs Prone Shoulder Extension Lift Offs Prone Swimmer Shoulder Flexion with Dowel PAILs and RAILs
1/3/23 4 PT Swimmer Previous Shoulder Taps(1) Next Shoulder Internal Rotation + ADD + Palm Lift You Might Also Like Swimmer Hover Shoulder Extension with Dowel PAILs and RAILs Prone Shoulder Extension Lift Offs Prone Swimmer Shoulder Flexion with Dowel PAILs and RAILs
