1/3/23 Shoulder Internal Rotation + ADD + Palm Lift Previous 4 PT Swimmer Next Prone âTâ PRHLO You Might Also Like Shoulder Flexion with Dowel PAILs and RAILs Shoulder Circles Side Lying External Rotation (Soup Can) Doorway 90 90 Pails and Rails Prone Shoulder Extension Lift Offs
1/3/23 Shoulder Internal Rotation + ADD + Palm Lift Previous 4 PT Swimmer Next Prone âTâ PRHLO You Might Also Like Shoulder Flexion with Dowel PAILs and RAILs Shoulder Circles Side Lying External Rotation (Soup Can) Doorway 90 90 Pails and Rails Prone Shoulder Extension Lift Offs
