1/3/23 Prone “T” PRHLO Previous Shoulder Internal Rotation + ADD + Palm Lift Next “Y” Shoulder You Might Also Like Prone Shoulder Extension Lift Offs Prone Shoulder Extension Lift Offs Side Lying External Rotation (Soup Can) Shoulder Flexion with Dowel PRH Shoulder Taps(1)
1/3/23 Prone “T” PRHLO Previous Shoulder Internal Rotation + ADD + Palm Lift Next “Y” Shoulder You Might Also Like Prone Shoulder Extension Lift Offs Prone Shoulder Extension Lift Offs Side Lying External Rotation (Soup Can) Shoulder Flexion with Dowel PRH Shoulder Taps(1)
