1/2/23 Shoulder CAR Previous Side Lying External Rotation (Soup Can) You Might Also Like Shoulder Internal Rotation + ADD + Palm Lift Prone Shoulder Extension Lift Offs Shoulder Extension Stretch with Dowel Push Up with Slow Eccentric Shoulder Flexion Wall Stretch
1/2/23 Shoulder CAR Previous Side Lying External Rotation (Soup Can) You Might Also Like Shoulder Internal Rotation + ADD + Palm Lift Prone Shoulder Extension Lift Offs Shoulder Extension Stretch with Dowel Push Up with Slow Eccentric Shoulder Flexion Wall Stretch
