1/2/23 Shoulder Extension Stretch with Dowel Previous Shoulder Extension with Dowel PAILs and RAILs Next Shoulder Flexion with Dowel PAILs and RAILs You Might Also Like Prone Shoulder Extension Scap CAR with Internal Rotation Shoulder Flexion with Dowel PRH Shoulder Internal Rotation + ADD + Palm Lift Prone Shoulder Hops
1/2/23 Shoulder Extension Stretch with Dowel Previous Shoulder Extension with Dowel PAILs and RAILs Next Shoulder Flexion with Dowel PAILs and RAILs You Might Also Like Prone Shoulder Extension Scap CAR with Internal Rotation Shoulder Flexion with Dowel PRH Shoulder Internal Rotation + ADD + Palm Lift Prone Shoulder Hops
