1/2/23 Shoulder Extension with Dowel PAILs and RAILs Previous ENG 4PT Shoulder Flexion Next Shoulder Extension Stretch with Dowel You Might Also Like Shoulder Flexion with Dowel PRH Shoulder Flexion Wall Stretch “Y” Shoulder Prone Shoulder Hops Prone Shoulder Extension Lift Offs
1/2/23 Shoulder Extension with Dowel PAILs and RAILs Previous ENG 4PT Shoulder Flexion Next Shoulder Extension Stretch with Dowel You Might Also Like Shoulder Flexion with Dowel PRH Shoulder Flexion Wall Stretch “Y” Shoulder Prone Shoulder Hops Prone Shoulder Extension Lift Offs
