1/3/23 The Worlds Greatest Stretch Previous Jefferson Curl (ENG Mass Flexion) Next 4 Point Rock Back You Might Also Like T Spine Rotation with PVC Broomstick Lumbar Segmentation (Cat_Cow) Push-up with T-Spine Rotation V Sit Chest Pull T Spine Rotation
1/3/23 The Worlds Greatest Stretch Previous Jefferson Curl (ENG Mass Flexion) Next 4 Point Rock Back You Might Also Like T Spine Rotation with PVC Broomstick Lumbar Segmentation (Cat_Cow) Push-up with T-Spine Rotation V Sit Chest Pull T Spine Rotation
